Amount of Copper, Cu in Spices, fenugreek seed

Spices and Herbs

In 100 g (Grams) of Spices, fenugreek seed there is 1.11 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Spices, fenugreek seed.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Spices, fenugreek seed

Spices, fenugreek seed is a type of Spices and Herbs. The most significant nutrients in Spices, fenugreek seed are listed below.

Water 8.84 g 8.84%
Energy (calorie) 323 kcal
Energy (joule) 1352 kJ
Protein 23 g 23%
Total lipid (fat) 6.41 g 6.41%
Ash 3.4 g 3.4%
Carbohydrate, by difference 58.35 g 58.35%
Fiber, total dietary 24.6 g 24.6%
Calcium, Ca 176 mg 0.18%
Iron, Fe 33.53 mg 0.03%
Magnesium, Mg 191 mg 0.19%
Phosphorus, P 296 mg 0.30%
Potassium, K 770 mg 0.77%
Sodium, Na 67 mg 0.07%
Zinc, Zn 2.5 mg
Copper, Cu 1.11 mg
Manganese, Mn 1.228 mg
Selenium, Se 6.3 µg
Vitamin C, total ascorbic acid 3 mg
Thiamin 0.322 mg

Nutrients in Spices, fenugreek seed